The Top 5 Walking Tracks Near Arana Hills, Brisbane
January 6, 2023The scenic parks and reserves around Arana Hills are perfect for getting some exercise on a refreshing walk.Brisbane’s Best Charity Fitness Events (2023)
October 27, 2021Whenever we’re feeling like we’re lacking the go-get-em spirit we sign up for a charity event that requires us to…The Best Places in Brisbane to Eat (for the Ultimate Cheat Day)
September 30, 2019You know those days when all you want to do is curl up on the sofa with a cheesy pizza…Taking Strides in the Right Direction: Congratulations to our ABC Award Winners!
May 25, 2017We’re very excited to announce our ABC Award Winners for 2017!7 Signs It’s Time To See A Personal Trainer
March 17, 2017If you aren’t getting the fitness results you want, or if you find yourself lacking motivation, then a personal trainer…Always Injuring Yourself at the Gym?
March 17, 2017Injuries are all too common among regular gym-goers. Personal Training, however, allows clients to safely and sensibly workout with supervision...The Top 5 Walking Tracks Near Lawnton, Brisbane
February 2, 2017The leafy, green parks and reserves around Lawnton are ideal spots for burning off some calories on a high energy…Helen Connell’s “Life Changing” Success Story
January 1, 2017As a full-time shift worker and mother of 3 quickly approaching my 40’s, my weight had started to creep up.
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