Brisbane City is the elegant threshold between city and bush. Being able to enjoy both a metropolitan lifestyle with the adventures of mountain climbing and forest exploration is one of the many perks that Brisbane has to offer.
With such diversity of lifestyle, it’s important that your body is up to the challenge. To enjoy all that Brisbane has to offer, it’s crucial to keep both physically fit and mentally charged.
At Striders Personal Training we know how to best prepare your body for the physical demands of a busy life, and how to keep in shape to have you loving the body you’re in. From losing weight, gaining muscle tone, to boosting fitness, a Striders Personal Trainer can help you get to your peak.
By utilising targeted 1-on-1 Personal Training, fun Group Training, our special formula Boost Training, tasty Nutrition Plans and cutting edge technology, we deliver leading edge results to get you back on top.
3/25 Paisley Drive, Lawnton QLD 4501
A Striders PT isn’t just your Trainer, they’re your companion. Always where you need them when you need them. Ready to tackle any obstacle with you and share in your victories to boot! Your Trainer has real experience transforming bodies and lives and is ready to share all the tools with you.
Read more about our Trainers
Check out the transformations of people just like you. Over the years we’ve seen countless people change their lives forever in so many ways! Will you be our next success story?
Success Stories
"I guess, like many people, I instantly thought about signing up at the local gym. This turned out to be both costly and time-wasting. No one really took the time to show me anything of any true value. It was then I saw an advert for Striders Personal Training."
