Extremely approachable and friendly
Before Lauren came to us, she felt like she had no support. Now she’s celebrating a very cool 15KG weight loss and looks absolutely amazing.
“I was going to gyms which I had no support or encouragement from and I didn’t feel as though I could approach anyone to ask questions. I was too embarrassed to try equipment I was unsure of, or do weights as it was intimidating. So, I just stuck to cardio which I didn’t enjoy… and because of this, I only went once or twice a week.”*
I rave about Striders to my Family and Friends
“The Striders team is absolutely fantastic. Other gyms do not come close to the welcoming atmosphere and dedicated staff.
The team members enjoy celebrating your wins as their own. I rave about this gym to family and friends and have already accomplished 15KG weight loss in a little over a month. The group classes are exciting and fun and I have now found the motivation to exercise twice a day without it feeling like a chore. What a wonderful experience I have had and will definitely continue training at Striders Personal Training.”*